Research Showing Harmful Effects of Caffeine

Research Showing Harmful Effects of Caffeine

If you rely on caffeine to wake you up and keep you going, you aren’t alone. Caffeine is used by millions of people every day to increase wakefulness, alleviate fatigue, and improve concentration and focus. Caffeine is a chemical found in coffee, tea, cola, guarana, mate, and other products. Caffeine is a drug and can […]

Jesus is Lord over the storm

Jesus is Lord over the storm

None of us is promised immunity to the storms of life.   Just because God is on our side it does not necessarily mean that life is always blissful.    In the fury of a storm, we are reminded that we are not in control of this place. We do not run the show. And we are vulnerable […]

Letting Go

Letting Go

Sometimes it’s hard to keep loving.  Sometimes it’s hard to love without conditions.  Sometimes such unconditional love seems misplaced, even foolhardy.  We believe that if such love were offered indiscriminately, people would be given free rein to behave in any way they want without suffering any negative consequences.  If, on the other hand, we put […]

Jesus lived a simple life

Jesus lived a simple life

One of the biggest challenges we face in our frazzled (physically & mentally exhausting) and hurried, fast paced society is living a simple life. We long for the simple things of life without all the demanding interruptions. We have so much information and “things to do” coming at us we forget how to turn it […]

Heart to Heart: Matawana Moleleki

Heart to Heart: Matawana Moleleki

God has given each and every one of us a story of hope, and as Inside Woman Online, we seek to hear the true and authentic voice of every woman. In this Heart to Heart interview we hear from Matawana Moleleki, a woman after God’s own heart, a real lioness. Despite going through a very difficult […]

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Competition: Win tickets to see Nick Vujicic

Without any medical explanation or warning, Nick Vujicic was born with neither arms nor legs. Growing up, Nick had to learn to accomplish tasks like cleaning teeth, brushing hair, typing, sports and personal challenges of being bullied in school and depression. As time went by, Nick began to embrace his situation and understand his purpose […]

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Menopause: a sacred journey

We are comforted by God’s predictable rhythms. The sound of our breath in and out, the beating of our hearts. The waves crash against the shore and recede, crash and recede. Day after day the sun rises and sets, the moon waxes and wanes. But a woman’s monthly cycle inevitably comes to an end. From […]

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The praise of men will trip you

“For they loved the praise of men more than the praise of God.” (John 12:42–43.) Are you doing good deeds out of love for God and neighbour? Or are you doing good deeds in order to draw attention to yourself and not God? Is there a part of you wanting to be noticed and esteemed by others? When […]